DAY 4
Breakfast: Choco protein shake with Almond Milk
Lunch: Green Salad, Assorted non-starchy veggies, Seared Fish - This was at Chuck-a-rama so the SELF control was unbelievable. It wasn't all that hard though, just because Brett was not with me so I was trying to get both myself and Bug fed so it was good.
Snack: Handful of Raw Almonds
Dinner: 2 eggs, Diced Yellow Pepper, 1/4 Avocado
Snack: Herbal Detox Tea
Also, Exercised for an Hour and a 1/2 - Walked/jogged around the block with Ivy. Then returned to do BBL Cardio Axe and Tummy Tuck - UGH that hurt soo much. What am I supposed to say again "Pain is weakness leaving the body?" Lol, not really I am still pretty wimpy.
Today I went to Zack's Graduation and it was amazing. I am so dang proud of him, and his little family. Graduating from college is an unbelievably exciting and satisfying milestone in life and I am just elated I got to witness it. I also had a chance to see my friends Sam and Camille walk which was a very cool coincidence. Then it was off to SLC to meet up with Brett, and I had to say goodbye to my sweet family again. They might be coming back in July, so can't wait until then.
Then in the evening we hung out with Bonnie and Steve. We had so much fun, I don't know if it was because we were all deliriously tired or what. I distinctly remember doing Zumba moves with Steve though. I just LOVE the amazing families I have been blessed to share my life with.
Standing next to Zachariah Mike the MIS Graduate!
Standing next to Allysen Vera the Graduates wife and Deserves a diploma herself!
3 generations of Vera Men- Good lookin crowd!
Breakfast: On-The-Go Chocolate protein shake
Snack: These Extremely good Chocolate protein bars made with Brown rice krispies, Chocolate protein powder, Agave Nectar, Almond Butter and something else, I am really hoping they are Cleanse approved because I was told they are and I have been extremely faithful thus far
Lunch: Almonds, 1/2 avacado _ No not sufficient but we were late for church- and I still needed to feed Lyla. It was one of those random Sundays where you think, man I haven't really tried for a while why not give it a go this time, and I thought I looked pretty cute, but there was a lot of effort.
Snack: Pomegranate Energy Fizz
Dinner: Chicken breast approx 4oz. Peppers, onions, Green Salad, Guacamole, Clean corn tortillas, and assorted raw veggies - NO RED VELVET CAKE WITH CREAM CHEESE FROSTING - It was offered but I stayed very strong!
Dinner with Brett's family. It was great to have everyone together and chat as a family. Then We headed home. My sweet neighbor was hauling shingles into her garage. ANd we drove up to the driveway to our brand new Sexy fence blown apart! The front double gate had been blown open (THE WRONG WAY) at first we thought someone had vandalized it. Then our neighbor came over to explain about the winds that hit Cache Valley last night. And how it blew 6 shingles off her roof, then on further inspection she pointed our our back corner of our fence was also blown down. HOLY MOLY! It's too bad the whole fence hasn't even been completed for a whole week, and it just got bullied like crazy by the elements. Anyway, we will have to call the fence company tomorrow and see what we can get fixed.
All in all I am staying pretty faithful to the cleanse, so we will have to see what results are yielded.
Bug and I, she is wearing the new Dress Grandma and Grandpa Vera gave her.
I have super bad allergies right now. So I have been coughing and covering my mouth a lot. So I was absent mindedly coughing and covering my mouth when I hear a tiny cough and look down and see my little shadow. She is so funny, if she knows she is being filmed she promptly stops what she is doing, so I pulled out my phone and tried to stealthily catch her doing it. I only got her doing it once and it is a vertical video (on accident) but it is so funny for a second, then the rest of the video there isn't anything going on.
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