Breakfast: I Cup Detox Tea with 1/2 Pomegranate Fizz stick- 2 Scoops of Chocolate Protein Arbonne, 4 oz. Almond Milk, 2 tsp. Fiber plus - Arbonne, 1/4 cup water, 9 ice cubes
Snack: 4 Blueberries
Lunch: Lettuce, 1/8 cup blueberries, 2 Strawberries Sliced, 1/2 handful sliced almonds- That was the salad part. Then I also had maybe 1/2 cup salmon - Steamed in oven at 400 degrees for about 20 minutes. EVOO, Sea Salt, Pepper, Oregano Basil, 1/2 lemon Squeezed and some orange slices steamed over the top. Picture included SOOO Yummy, I even had a little friend who wanted to share it with me :)
Snack: 1 tsp Almond Butter - Hour later Chocolate Fit Chew
Dinner: 3oz. Chicken Breast, Sauteed in Coconut oil and Garlic Smoked paprika added to the chicken and garlic just sprinkled over the top, Sea salt and Pepper of course, Then Once the chicken was cooking up nicely I added some sweet potato, Carrot, and onion. Sauteed that until almost done then Added some green onion at the end. Brett loved it! Her said it was much much better than last night.
I did P90x Yoga and P90x Ab RipperX today for the workout
Water 25 oz. Need to drink more before I go to bed.
Ok and for the Measurements, ugh we are getting into crunch time here. Only 9 more days left of my detox cleanse. I wanted to really challenge myself and see if I could get down to 125. That doesn't look like it is going to happen, it was pretty lofty anyway, and I want to lose it healthily so I will just keep going with what I am doing, and then June 1st I will start just exercising and eating sensibly. Brett hasn't minded most of the food I have been making for the family though, so it doesn't seem like the change will be that drastic, I will just allow for the occasional cookie/ gluten item here and there :) Besides I don't have to be 125 or anything, I just wanted to see if I can do it. I feel really good where I am though.
May 1st May 8th
Weight: 140lbs. Weight: 136 lbs.
Waist: 30" Waist: 29''
Love handles: 36" Love Handles: 34 1/2''
Bottom: 38" Bottom: 37"
Biceps: 11" Biceps: 11''
Hi- Thigh:24" Hi- Thigh: 23 1/2''
May 15th May 22nd - BMI 22.5!
Weight: 134 lbs. Weight: 131 lbs.
Waist: 28" Waist: 27.5"
Love Handles: 34" Love Handles: 33.5"
Bottom: 36 1/2" Bottom: 36"
Biceps: 11'' Biceps: 10.5"
Hi-Thigh: 23'' Hi-Thigh: 22.5"
Awesome! You are doing great!
ReplyDelete